Somerville, NJ's Premier Personal Training Studio
Personal training redefined. Customized programs, expert coaching, and flexible scheduling—all at a fraction of the cost. Train smarter, not harder, in a community built to support you.
Transform Your Body in 90 Days Or We'll Train You For Free!
Backed by a 100% Money-Back Guarantee. If you don’t love your results, you don’t pay.
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Why LFTD Personal Training?
Founded by Anthony Monetti, LFTD is built on a simple yet powerful idea: create a space where people of all backgrounds can feel confident, motivated, and unstoppable. We don’t just offer training; we offer transformation. Our Body Transformation Specialists are here to guide you to real, sustainable results.
We’re not just about the sweat—we’re about raising your spirit, building confidence, and helping you become the strongest version of yourself, inside and out.
Smarter Training, Guaranteed Results.
At LFTD Fitness Co., we’re breaking the “more sweat equals better results” myth. The idea that intense workouts alone guarantee success is outdated and often misleading.
We bring you a smarter approach. Our expert trainers create personalized, efficient programs that focus on what truly works. At LFTD, we don’t just promise results—we guarantee them.
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Achieve More For Less.
Our mission at LFTD Fitness Co. is to provide top-quality, professional personal training that delivers results quickly and safely—all at a fraction of the usual cost of one-on-one sessions and with unmatched flexibility!
This is how we do it.
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LFTD Fitness Co. – Where your best self is just one call away.
Semi-Private Training
Personal training in a semi-private setting—more attention, less cost. Experience the best of both worlds with our semi-private training. Enjoy the personal attention and tailored guidance of one-on-one sessions, but in a supportive, small group setting. This setup allows us to keep costs lower while still delivering the high-quality training you need. You'll benefit from a focused, customized approach without paying the premium of private sessions.
Personalized Programs
Every client receives a customized program designed around your unique goals and needs. Whether you're focusing on strength, endurance, or overall fitness, your program adapts as you progress, ensuring continuous improvement and peak results.
Your Own Pace
Workouts are tailored to fit your individual pace. Unlike group classes, there’s no competition here—just a focused, customized approach that respects your body’s limits and your personal progress.
Flexible Scheduling
Our flexible scheduling allows you to choose workout times that fit your busy life. No more adjusting your schedule to match a trainer’s availability. We fit into your life, not the other way around.
Community Support
Join a vibrant community of like-minded individuals who are all committed to achieving their best. You’ll receive encouragement, support, and camaraderie that extends beyond your sessions, making every step of your fitness journey more enjoyable
Comprehensive Assessments
Receive detailed body composition and fitness assessments to track your progress and fine-tune your program. These assessments ensure that your training is always aligned with your evolving goals and needs.
Dedicated Accountability
Benefit from ongoing support with a dedicated Accountability Coach.Your coach is here anytime you need, offering expert guidance, support, and the motivation to keep you on track. Expect a personalized experience with proactive check-ins and advice that’s as innovative as your fitness journey.
LFTD Fitness Co. – Where your best self is just one call away.
REAL PEOPLE, REAL RESULTS.
Every body, every transformation has a story, unique in its own way. This transformation program has changed thousands of lives throughout the last 20 years. Below are just a few.
Heather Finally Created Her Dream Body At Age 47.
After trying just about every diet on the market and gaining more weight every time it failed, Heather thought she'd never gain her confidence back. Click that play button to hear what she has to say after experiencing this program!
Chris Lost Over 90 Pounds And Reversed Type 2 Diabetes
After winning "Teacher Of The Year" Chris saw a picture of himself unhappy and realized it was time to get healthy and lead a life that inspires. Click that play button to hear what she has to say after experiencing this program!
LFTD Fitness Co. – Where your best self is just one call away.
LFTD Fitness Co. – Elevate Your Fitness, Transform Your Life.
At LFTD Fitness Co. in Somerville, NJ, we’re not just a gym—we’re your catalyst for change. Our clients come ready to redefine their limits, and they stay because they experience results that go beyond the mirror. At LFTD, you’ll find more than just a workout. You’ll find a community that empowers you, supports you, and celebrates every victory—big or small.
LFTD Guarantee
At LFTD Fitness Co., we’re confident in the quality of our services, which is why we offer a Money-Back Guarantee with our Two-Week Test Drive. If you’re not completely satisfied with your experience during the trial, we’ll gladly refund your money.
Disclaimer: Results vary based on each client’s commitment to the program.
Studio Location
Achieve Your Fitness Goals at NJ's Premier Private Training Studio
LFTD Fitness Co.
198 West Main Street
Somerville NJ 08876
908.526.2288
Schedule A Call
 Schedule a call with us today to discuss how LFTD can help you achieve lasting results with our training programs. Whether you're looking to transform your body, improve your health, or feel better, we're here to guide you every step of the way!
